Simply Effective Self-Help Healing

Welcome to the world of self-help healing! This website was created with those in mind who want to take charge of  their own health and well-being and are not sure where to start or what to do. 

Here you can learn about the energy body and the healing modalities that work with that energy. I trust you will find these modalities to be simple, effective and easy to use. These are powerful and empowering methods.  

I commend you for taking the initiative for your own healing!



Welcome to the world of self-help healing! This website was created with those in mind who want to take charge of  their own health and well-being and are not sure where to start or what to do.  

Here you can learn about the energy body and the healing modalities that work with that energy. I trust you will find these modalities to be simple, effective and easy to use. These are powerful and empowering methods.  

I commend you for taking the initiative for your own healing!

My Philosophy 


Many wonderful alternative therapies as well as conventional medicine are available that I would encourage others to make use of. I believe in pulling the good from all directions. Although I am highly appreciative of all of these and I am certainly not opposed to spending money for one’'s health as needed, I do like to attain as much independence in taking care of myself and family as is possible. That is where the information contained in this website comes in.

As I have studied various methods, I have increasingly found myself drawn to those self-help healing techniques which require little knowledge initially while still being safe, easy to use, and highly effective. With a few guidelines and a little bit of knowledge these techniques can be used immediately. Learning is gained as one uses them. They are also quite fun to use and much enjoyment is received in experimenting with them and gaining knowledge about them.


My Intent


My intent is to provide wings of hope and healing to lift you. Never give up hope. Keep searching for answers.

The responsibility for taking the time to learn and apply these self-help healing techniques or to seek that help through sessions belongs with you. The resources are offered, but all healing ultimately is through your efforts and the power within your own physical body given to you by God.

Blessings to you in your journey.  May you find greater peace, joy, health and contentment as you travel forth seeking and finding answers.  This information is given with my love and caring.

Vicki Winterton

My Philosophy


Many wonderful alternative therapies as well as conventional medicine are available that I would encourage others to make use of. I believe in pulling the good from all directions. Although I am highly appreciative of all of these and I am certainly not opposed to spending money for one’'s health as needed, I do like to attain as much independence in taking care of myself and family as is possible. That is where the information contained in this website comes in.

As I have studied various methods, I have increasingly found myself drawn to those self-help healing techniques which require little knowledge initially while still being safe, easy to use, and highly effective. With a few guidelines and a little bit of knowledge these techniques can be used immediately. Learning is gained as one uses them. They are also quite fun to use and much enjoyment is received in experimenting with them and gaining knowledge about them.

My Intent


My intent is to provide wings of hope and healing to lift you. Never give up hope. Keep searching for answers.



The responsibility for taking the time to learn and apply these self-help healing techniques or to seek that help through sessions belongs with you. The resources are offered, but all healing ultimately is through your efforts and the power within your own physical body given to you by God.

Blessings to you in your journey.  May you find greater peace, joy, health and contentment as you travel forth seeking and finding answers.  This information is given with my love and caring.

Vicki Winterton




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Disclaimer:  The information provided here is for educational purposes only, and is not intended as diagnosis, treatment or prescription for any disease.  The decision to use, or not to use, any of this information is the sole responsibility of the reader. Please consult with a licensed health care practitioner if you are dealing with a serious disease or illness.



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