Freedom from Addictions and Compulsive Behaviors
This page offers resources for helping to overcome addictions and compulsive behaviors. The information can be applied to many different kinds of addictions and many different types of compulsive behaviors. Adapt each one to what you need specifically.
This information is not intended to replace proper medical help. Should you have a serious problem please consult with the health authority of your choice.
Clearing Emotional Issues Which Drive Addictions Through "The Emotion Code"
At the root of addictions are unmet emotional needs that a person probably is not consciously aware of. These needs are caused by trapped emotions from the past. These trapped emotions can cause much havoc in one's life if not taken care of.
Through a technique called "The Emotion Code" these troublesome trapped emotions can be released.
The technique can be learned and the following types of questions could be used to pinpoint the trapped emotions that are driving the addiction/s.
- "Do I/you have a trapped emotion that is causing this ________ addiction?"
- "Do I/you have a trapped emotion that is preventing me/you from wanting to give up this __________ addiction?"
It is important to follow through with clearing what comes up for each question and then keep asking, "Is there another trapped emotion causing this __________ addiction?"
The following resources use a tapping technique called
EFT (Emotional Freedom Technique)
. This technique has been referred to by Gary Craig as a "psychological version of acupuncture."
Video of EFT in Action
A 2-minute video showing Gary Craig working with a man for his cigarette addiction. You need high-speed internet to view this.
EFT in Action - Addictions
Articles on the emofree website:
1) “Success with Addictions Using EFT” by David RourkeUseful pointers on the issues addicts may have.
2) “A procedure for smoking and other addictions--80% success rate” by Dr. Carol Look Dr. Look's basic procedure for quitting smoking.
3) “Using the client's cravings to enter into addictions and overweight cases” by Dr. Carol Look An approach to addictions through immediate cravings and using those cravings as a starting point for finding underlying emotional issues.
4) “Addictions and Substance Abuse: A 5 Stage EFT Recovery program” by Sue Beer and Emma Roberts A reworking of the "12 step recovery program" incorporating EFT.
Stories on the emofree website:
Real-Life Experiences A collection of personal EFT stories about overcoming addictions and compulsive behaviors.
Programs available for purchase:
Carol Tuttle CD:
“Healing Addictions and Compulsive Behaviors” ($24.97 + Shipping/handling)
Dr. Carol Look:
“How to Lose Weight with Energy Therapy” ($30 + shipping/handling)
“Quit Smoking Now with Energy Therapy” ($25 + shipping/handling)
Both of the above together ($50 + shipping/handling) Save $5
www.carollook.com/ordernow/
The information provided here is for educational purposes
only, and is not intended as diagnosis, treatment or prescription for any
disease. The decision to use, or not to use, any of this information is the
sole responsibility of the reader. Please consult with a licensed health care practitioner if you are dealing with a serious disease or illness.
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Emotional Healing
EFT (Emotional Freedom Technique)

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