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The Importance of Maintaining Your Auric Field




The auric field is a multilayered sphere of energy that surrounds your body. The aura serves as a protection. It shifts in size with changes in thoughts or mood. During sad, despondent, ill, or negative times the aura shrinks inward.

An aura can be expanded through positive thoughts and various energy techniques.

Donna Eden (author of Energy Medicine), a delightful teacher and one who is able to see and feel auras, instructs us as to the importance of maintaining a strong aura.




Donna also demonstrates how to muscle-test for how far an aura expands as well as gives us energy techniques to correct problems.




Maintaining a strong auric field is important for our physical health. Releasing emotional baggage helps to correct tears, holes and disturbances within this field. Daily energy techniques as shown in the second video also serve to seal our auras, keeping us protected and strong.

Return to "Energy Healing Basics"

How to See Auras

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The information provided here is for educational purposes only, and is not intended as diagnosis, treatment or prescription for any disease. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Please consult with a licensed health care practitioner if you are dealing with a serious disease or illness.




"Man's mind, once stretched by a new idea, never regains its original dimensions."

~Oliver Wendell Holmes~
















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