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Printable Foot Reflexology Chart

When doing reflexology, the feet are generally used the most. This foot reflexology chart gives the main areas when working the bottoms of the feet. A hand reflexology chart is available as well.

Vita-Flex is a remarkable technique that can be used on the feet and the hands. It is well worth learning and using this technique. A great combination to use with reflexology is pure, therapeutic-grade essential oils. The benefits are amplified when oils are added in.

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The information provided here is for educational purposes only, and is not intended as diagnosis, treatment or prescription for any disease. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Please consult with a licensed health care practitioner if you are dealing with a serious disease or illness.

"Any natural healing art works with the natural flow and energy of the body in its efforts to normalize itself. Reflexology removes blockages to normal circulation so that the natural flow of feeding and cleansing of cells will, over time, normalize the workings of the body."

~Taken from the book Reflexology For Every Body, p. 2~

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