If you have never seen muscle testing or had it done to you, you may think it looks like magic. It is actually quite scientific in that it is just working with the body's energy.
Muscle testing, also referred to as energy testing, is a way to use the body's energy to give feedback.
Muscle Testing Another Person
Probably the best way to learn is to see the process actually being done. I have chosen Donna Eden to demonstrate this. I once attended a workshop taught by Donna Eden and she is phenomenal! She is one who has the ability to see the energies of the body. These videos show her demonstrating how to test someone else.
I have found that the book that gives the simplest way to learn several methods of muscle testing is Dr. Nelson's book, The Emotion Code. You can see pictures of the different ways of testing by going to his flickr page.
You do need to understand that muscle testing takes a lot of practice to become really good. It is affected by your thoughts so one of the hardest things is to "get yourself out of the way". "The Emotion Code" is one of the easiest ways to learn because it is easy to "get out of the way". You are testing for "A" or "B" and "odd" or "even". Using "The Emotion Code" has improved my testing ability.
Simple Way to Self-Muscle-Test
This method is usually the easiest for someone new to this whole idea.
"Stand and Sway" Method:
Stand in a relaxed manner with your feet about shoulder width apart and keeping your knees relaxed. Hold a substance (sugar is a good one to start with) in front of your navel. Ask, "Is this good for my body?" If you sway backward, the answer is "NO" and if you sway forward, the answer is "YES." You can also do this using supplements, chocolate, dairy products, etc.
You can see pictures demonstrating the swaying idea by going to Dr. Nelson's flickr page and then clicking on the tiny wording to the right where it says "Uploaded on December 5, 2007 by The Emotion Code". Clicking on it will bring up all of the pictures at once.
Although usually one of the easiest methods, it is generally quite slow, so you might want to progress to other methods of self-testing.
The information provided here is for educational purposes
only, and is not intended as diagnosis, treatment or prescription for any
disease. The decision to use, or not to use, any of this information is the
sole responsibility of the reader. Please consult with a licensed health care practitioner if you are dealing with a serious disease or illness.
"All life is an experiment. The more experiments you make the better."