Simply Effective Self-Help Healing

Welcome to the world of self-help healing! This website was created with those in mind who want to take charge of their own health and well-being and are not sure where to start or what to do.

Make your choice. Learn about the body, mind, and spirit.  Understand the energy body and learn the energy healing modalities that work with that energy or jump-start your efforts by working with me to find and correct imbalances in the body.  Better yet, do some of both.

Either way you are choosing to take the initiative for your own healing and you are to be commended!  Best wishes in your healing journey.

Achieve greater health and joy by working with me to find and correct imbalances in your body that are preventing you from living life to its fullest!

About Me

Jump-start your healing process.  Try out a 50-minute discounted first-time energy healing session. Click Here

Healing is best done using a multi-faceted approach.  We are not just our mind, just our body, or just our spirit.  We are mind, body, and spirit and all areas need to be recognized and addressed together for optimal improvement and progress. 

My Philosophy


Many wonderful alternative therapies as well as conventional medicine are available that I would encourage others to make use of. I believe in pulling the good from all directions. Although I am highly appreciative of all of these and I am certainly not opposed to spending money for oneĀ’'s health as needed, I do like to attain as much independence in taking care of myself and family as is possible. That is where the information contained in this website comes in.

As I have studied various methods, I have increasingly found myself drawn to those self-help healing techniques which require little knowledge initially while still being safe, easy to use, and highly effective. With a few guidelines and a little bit of knowledge these techniques can be used immediately. Learning is gained as one uses them. They are also quite fun to use and much enjoyment is received in experimenting with them and gaining knowledge about them.

My Intent


My intent is to provide wings of hope and healing to lift you. Never give up hope. Keep searching for answers.



The responsibility for taking the time to learn and apply these self-help healing techniques or to seek that help through sessions belongs with you. The resources are offered, but all healing ultimately is through your efforts and the power within your own physical body given to you by God.


Blessings to you in your journey.  May you find greater peace, joy, health and contentment as you travel forth seeking and finding answers.  This information is given with my love and caring.

Vicki Winterton




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Disclaimer:  The information provided here is for educational purposes only, and is not intended as diagnosis, treatment or prescription for any disease.  The decision to use, or not to use, any of this information is the sole responsibility of the reader. Please consult with a licensed health care practitioner if you are dealing with a serious disease or illness.



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