Although hands are not as commonly used as feet (Foot Chart) in reflexology, it is still helpful on occasion to have a hand reflexology chart.
Hands are a little smaller and not quite as easily oriented to the torso of the body as the feet are. It is not as easy (at least for me) to find exact points. Still, hands are more convenient to work on for yourself and I have found that children love to have their hands massaged. It is very calming and relaxing for them. We all know that there are times that we would love for our kids to calm down a little.
So.... here you go - a Printable Hand Reflexology Chart:
Return from Hand Reflexology Chart to Main Reflexology Page
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Disclaimer: The information provided here is for educational purposes only, and is not intended as diagnosis, treatment or prescription for any disease. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Please consult with a licensed health care practitioner if you are dealing with a serious disease or illness.
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