Rockin' it Physical Health

Let's get this show on the road! I have chosen three main areas to get you going strongly on the road to rockin' it physical health. There are other areas, but these are my top picks. 

In the past I have tended to neglect this area because I wanted emotional clearing and energy work to provide all the answers for physical health as well as the emotional. I have learned that it is better to address all areas together to get things moving much quicker.

#1 -->  Nutrition

First and foremost, make sure you get a full range of proper nutrition in your body.  This, in and of itself, may make a world of difference in not only your physical health, but in your emotional and mental health as well.

#2 -->  Patches

You do not want to miss out on these beauties! These are patches you wear that can do stimulate the body to do many wonderful things. The one that caught my attention is the newest patch that stimulates the body to produce its own young stem cells. That is a biggie!

#3 -->  Exercise




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Disclaimer:  The information provided here is for educational purposes only, and is not intended as diagnosis, treatment or prescription for any disease.  The decision to use, or not to use, any of this information is the sole responsibility of the reader. Please consult with a licensed health care practitioner if you are dealing with a serious disease or illness.



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